Learn the signs of suicidal thoughts & get help before it’s too late

Photo by Noah Silliman on Unsplash

Tips for being content and happy with your life, no matter what

Maybe we all need to dial it back a notch.

Photo by Yeo Khee on Unsplash

You Might Save a Life

Photo by Matthew Henry on Unsplash

Tragedy can teach us some good things if we let it

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How to stick to your fitness goals

What I’ve learned from 35 years of exercise

Never really happy?

Stop focusing on what you lack, start focusing on what you have

Photo by Elijah O’Donnell on Unsplash

My Sister’s Entire Life Changed In 3 Days

Or who you can be.

Eugenia Maximova on Unsplash

The 5-year question that makes me feel good about my life, even when it’s crappy

Photo by Charisse Kenion on Unsplash

Elizabeth Collins

Health, psychology, current events, politics, cats, tech… Suicide prevention & mental health are extra important to me. Stereotypes fall when we talk openly.

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